Release Unwanted Emotions

• Do you ever find yourself in situations/relationships in which you attract the wrong kind of people and repeat patterns that don’t serve you?
• Do certain people push your buttons and rub you up the wrong way?
• Do you have a crippling fear of public speaking?
• Is self-confidence/self-esteem holding you back from living a life that you so desire and deserve?
• Do you feel worthy or deserving of living such a life?
• How about anxiety? Is is stopping you from achieving your goals and getting ahead?
• Do you suffer from chronic aches, pains or illness?

If so, just know that unwanted emotions can have a damaging effect on your immune system and physical health, not to mention your relationships and the results you’re getting in your life.

Here’s what Dr. Eric Robbins, M.D. has to say about stress and negative emotions:

“Stress and negative emotions aren’t in the head; they are stored in our bodies. People will unconsciously tense down on smooth and skeletal muscles to hold painful issues and traumas down in the body and prevent them from coming up to conscious awareness, and where stress and negative emotions are stored in our bodies, they block the flow of the body’s healing energy.”