Evidence-based 1:1 coaching powered by Emotional Freedom Techniques (EFT), also known as Tapping – a gentle, science-backed coaching approach combining ancient wisdom with modern neuroscience, helping you navigate stress, anxiety, poor sleep, fatigue and more, while building tools you can use for life.
Tap into 30+ years’ experience using a holistic, personalised approach — helping you return to calm, balance, clarity, and sustained wellbeing.
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“For years after a severe case of food poisoning, even the smell of avocado made me feel nauseous. Tasting it was completely out of the question. I was a bit sceptical about EFT but I gave it a go. During the session, Caroline made me feel completely at ease. With her guidance, I was able to revisit and work through that traumatic memory, effectively rewiring my response to it. By the end of the session, I could smell and even take a small bite of avocado without triggering that automatic reaction. As someone who tends to rely on logic and reason, this experience might seem hard to explain, but from personal experience, I can honestly say that tapping works.”
“I have found Caroline to be very professional and useful as my coach. She has kept me accountable and I wouldn’t have got the results with EFT if she hadn’t been guiding and encouraging me. I found her to be quite wise and she gets to the main points when it comes to dealing with your issues. I would highly recommend Caroline as a healing coach to anyone.”

